spiritual warrior series

Service Description

In this three week series, you learn a highly acclaimed yoga practice that's acclaimed to be "a well-rounded and comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self." Brittany chose to lead this series, this time of year, for its fantastic capacity to facilitate the energetic shift into the spring season. It's a fantastic blend of active and simple, in each posture learning to fixate your awareness and efforts on the highest point of the posture to uplift the body, mind and spirit. The first week is about perfecting the postures, the second the awareness and the third a balance of both.